Jessica Herb Jessica Herb

The Goodbye I Wasn’t Ready For: What I Told My Toddler (When I Didn’t Have the Words)

This week, I said goodbye to my dad, maybe for the last time. It was emotional, complicated, and messy in ways I didn’t expect. And when my four-year-old saw me cry and asked why, I found myself trying to explain grief, love, and letting go in a way she could understand. This post is about those moments we can’t prepare for, when we’re both the parent and the child, and how we show up, even without the right words.

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Jessica Herb Jessica Herb

She Said, ‘I’ll Make You Happy, Mommy’ and My Heart Shattered

One quiet, exhausted morning, my daughter looked at me with wide, serious eyes and said,
“Mommy, I need to make you happy.”
And just like that, my heart broke.
Not because she was wrong but because she wasn’t.
She read my mood, absorbed it, and believed it was her job to fix it.

This post is about that gut-punch moment, the childhood patterns I never meant to pass on, and how one sweet children’s book helped us talk through something big.

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Jessica Herb Jessica Herb

Toddler Tip Tuesday: What to Do to Survive the "It’s Mine!" Phase With Your Toddler

If your toddler is suddenly declaring ownership over everything from bananas to the moon, you’re not alone. This noisy, emotional phase is completely normal but that doesn’t make it easy. In this week’s tip, learn why the “It’s mine!” battles happen, how to respond without losing your cool, and 5 simple steps to teach your toddler about turn-taking, empathy, and boundaries (without daily meltdowns).

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Jessica Herb Jessica Herb

Toddler Tip Tuesday: What to Do When Your Toddler Takes Forever to Eat

You sit down for dinner, take a few bites, and look over at your toddler—who's playing with their food, staring into space, or taking microscopic bites. Sound familiar? Many parents struggle with toddlers who turn meals into marathons. The Meal Timer Method offers a simple solution to help your child eat efficiently without turning dinner into a power struggle.


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Jessica Herb Jessica Herb

Toddler Tip Tuesday: What to Do When Your Toddler Cries for Snacks Instead of Meals

Your toddler just begged for a snack—five minutes before dinner. Cue meltdown. If you're stuck in the endless snack spiral and mealtimes feel like a battle, you're not alone. This post breaks down why toddlers crave snacks 24/7 and how to gently reset their routine so they actually eat at meals (without the drama). Get ready to ditch the snack-time chaos and bring calm back to your table.

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Jessica Herb Jessica Herb

How to Get Your Toddler to Try New Foods Without a Battle

Tired of begging your toddler to “just take one bite”? There’s a better way. The One Try Tribe method helps your toddler explore new foods—without pressure or meltdowns. Whether they sniff it, squish it, or lick it once, trying counts as a win. Learn how to turn food refusal into fun, bite-sized bravery!

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Jessica Herb Jessica Herb

When Your Toddler Treats Mealtime Like Playtime

Tired of watching your toddler turn mealtime into playtime? From food architecture to under-the-table escapes, toddlers have endless ways to avoid actually eating. Our latest blog post explains the developmental reasons behind food play and introduces the game-changing 'Sit & See' Method. This four-step approach helps transition kids from play mode to eat mode, uses effective redirection phrases, gives toddlers purposeful table roles, and sets realistic timeframes. Stop the mealtime madness and reclaim peaceful family dinners—without the power struggles!


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Jessica Herb Jessica Herb

The "Mealtime Call-In" Trick: How to Get Your Toddler to the Table Without a Battle

Tired of shouting "dinner's ready" multiple times while your toddler ignores you? Transform your mealtime transitions from frustrating to fun with the Mealtime Call-In strategy. This simple but powerful approach uses playful announcements, sensory signals, and special helper jobs to get your toddler excited about coming to the table. No more power struggles, no more repeated calls, and no more mealtime battles!

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Jessica Herb Jessica Herb

When Your Toddler Demands a Different Meal: Your Survival Guide

Exhausted from preparing multiple meals for your toddler? You're not alone. After spending precious time planning and cooking a healthy family dinner, hearing "I want something else!" can push any parent to their limit. Discover how to handle meal demands without becoming a short-order cook, while maintaining peaceful mealtimes and teaching healthy eating habits. Learn practical strategies that respect both your time and your toddler's developing independence.

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Jessica Herb Jessica Herb

Why Your Toddler Suddenly Hates Their Favorite Foods – And What to Do About It!

Is your toddler suddenly declaring war on foods they loved yesterday? You're not alone! This sudden rejection of favorite foods is a normal part of toddler development, but that doesn't make it any less frustrating. Learn why your little one's food preferences seem to change overnight and discover practical, peaceful strategies to handle mealtime challenges without power struggles. From the science behind changing tastes to actionable tips you can use today, we're covering everything you need to know about navigating this challenging phase of toddlerhood.

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